Cinnamon Stick Tea Health Benefits

Alternatively cinnamon tea bags can be found online or at your local supermarket or health food.

Cinnamon stick tea health benefits.

Here are 10 evidence based health benefits of cinnamon. It contains antioxidants is anti inflammatory and protects against heart disease. Cinnamon tea is a fabulous and caffeine free beverage with a whole lot of health benefits ranging from cardiovascular support to antibacterial action. One of the easiest ways to make hot cinnamon spice tea is to simply add one teaspoon of ground cinnamon to a cup of hot water and stir.

While most people associate cinnamon with a sweet flavoring for various recipes or a delicious topping for their favorite coffee. Among them are its ability to help detox the body lower blood sugar promote weight loss regulate menstruation and help fight indigestion. Cinnamon tea helps with sore throat colds and congestion. Health benefits of cinnamon tea for colds and flu.

Cinnamon tea is a delicious and easy to prepare beverage that offers a wide range of health benefits. Despite the many potential health benefits of cinnamon you should consult your doctor before adding cinnamon sticks or other cinnamon products to your diet. The most common use of cinnamon tea is termination of sore throat especially during winter season and good for cold conditions. You can also make cinnamon stick tea by steeping a stick of cinnamon in boiling water for 10 15 minutes.

Cinnamon tea has been used since ancient times by many cultures for its numerous beneficial health properties. Cinnamon is a delicious spice with impressive effects on health and metabolism. In this article we ll take a look at the surprising hidden benefits of cinnamon tea. For example cinnamon is an ingredient in some ancient chinese cold remedies.

There are several health benefits of cinnamon tea a common herbal tea. Delicious both on its own and when combined with other ingredients like honey cardamom or black tea cinnamon tea is an excellent drink for anyone looking for a natural and gentle health. You can also make cinnamon tea by steeping a cinnamon stick in boiling water for 10 15 minutes. Some cinnamon products have high levels of coumarin which can lead to liver damage and harmful drug interactions.

This is because cinnamon has anti bacterial properties. Taking large amounts of cinnamon tea means providing.