Cinnamon Coconut Water Kefir

1 packet water kefir starter i use this one add the coconut water and orange juice to a saucepan and very gently heat to lukewarm or about 90ºf.

Cinnamon coconut water kefir.

Image by moho01 from pixabay coconut water kefir health benefits. One of the easiest beverages for your health is this cinnamon coconut water kefir beverage. Into a quart sized mason jar add the coconut water and orange juice mixture together with the contents of one foil packet of kefir starter. 5 tablespoons of water kefir grains.

1 ceylon cinnamon stick. Add the coconut water into a half gallon jar together with the water kefir grains. 2nd area kefir grains in the cinnamon stick and also coconut water covering it and leave for 2 days. Cut open a hole and pour the coconut water into a glass jar.

If you have blood sugar issues low energy sugar cravings excess weight and digestive problems then this cinnamon coconut water kefir will help you a lot. 6 cinnamon coconut water kefir best detox and immune booster drink. 7 cups of fresh coconut water five tsp water kefir grains one ceylon of cinnamon stick. This is perfect for the upcoming winter season.

Cinnamon coconut water kefir is a wonderful healing drink recipe from a kombucha home. If harvested at the right time it is not overly sweet coconut water is not very sweet to start off with and not overly sour. Cinnamon coconut water kefir. It is an energy and easy to prepare drink excellent for your health.

Cinnamon coconut water kefir is one of those drinks where when you try to recall the taste all you can think is refreshing refreshing refreshing. Cinnamon coconut water kefir. The cinnamon flavor gives it a christmasy flavor while the coconut keeps it fresh and healthy. Stir to mix well.

If you re dealing with low energy blood sugar issues excess weight sugar cravings and digestive issues coconut kefir will help you heal this wonderful fermented beverage is rich in beneficial bacteria enzymes vitamins and minerals that are crucial for digestive and immune system health. 7 cups fresh of coconut water. Open the young fresh coconuts. Cover the jar and leave it aside for 48 hours for it to ferment.

Add ginger and turmeric. Put lid on. You can scoop out the flesh of the coconut and save it in the freezer for other recipes. Method of manufacture first you include seven cups of coconut water with 1 2 gallon of jar.

Packed with healthy probiotics it helps you to fight this nasty winter cold and just gives you an extra immune boost to get ready for winter. It will transform in a lighter color and the kefir grains will rise up to the top. 4 tablespoons rehydrated water kefir grains or 1 packet of kefir starter. 1 ceylon cinnamon stick.