Cinnamon Bun Protein Powder

Macros per serving out of 1.

Cinnamon bun protein powder.

This cinnamon roll protein smoothie is made with banana cinnamon and protein powder and is a delicious way to enjoy your post workout smoothie. That s right we took this favorite indulgent breakfast and made it a bit more healthy. Finally ice your cinnamon roll with my sugar free buttercream frosting cream cheese frosting 2 tbsp. The ideal protein source for anyone looking to maintain lean muscle refuel after a workout or anytime of the day.

Shredz protein cinnamon bun from our core product line is a fast acting lean whey protein packed with 23g of protein per serving. If you don t have cinnamon powder which i highly recommend you grab before it sells out you could swap for vanilla and add in some cinnamon and nutmeg spices directions mix together all dry ingredients first and mix well this is a step i never used to listen to i d just dump everything at once let me tell ya it makes a difference. The mixture in the middle you could play with that too by using even more. I mixed it with coffee and the flavor combo was amazing.

Sweetener or protein frosting 1 scoop protein powder enough milk or water to make a thick sauce sweetener to taste. These healthy no bake cinnamon bun protein bars are naturally gluten free vegan dairy free sugar free and come. 316kcals 43 1g protein boom boooom 16 4 carb of which 8 3g fiber 7 9 fat of which. The combination of vanilla extract vanilla protein powder and saigon cinnamon give it a true cinnamon bun flavor but the key is to top it with a slight cinnamon sugar made of norbu see below and extra saigon cinnamon.

Now you don t have to feel as guilty since these protein cinnamon buns are made with half the amount of sugar and flour you would normally use plus the protein content helps you stay fuller longer. The cinnamon bun protein powder shipped super fast to me and tasted awesome. With it s low carb minimal fat and low sugar profile it makes it an ideal choice. Point is for the mix to be thick and stretchy and not overly breadlike play with it.

When i mixed it with water it kind of tasted like the milk leftover after eating a bowl of cinnamon toast crunch which is not a bad thing. Flavor wise though it really was amazingly cinnamon roll ish. Light cream cheese 1 tbsp.